DEAR DR. JENN, My girlfriend and I broke up recently, and I know it's for the best long-term, but it feels physically impossible not to still text her. I want to be friends, but I know it's probably not healthy right now until I've really moved on. How do I stop the urge to find reasons to contact her? How do I move on? —Needing a Love Detox DEAR LOVE DETOX, You are onto something. Read More...
We love a cool matching set, but sometimes we spot a trend or an outfit that makes us fall in love with fashion all over again. Mixed prints and patterns definitely have that sort of effect on us. There's just something so fun and eye-catching about seeing, for example, bright stripes seamlessly styled with plaid pieces. However, when we attempt to try the trick ourselves? Well, it suddenly feels a bit more complicated. Read More...
Who doesn’t love a little treat? We’re big fans of everything from iced coffee and (mini!) shopping sprees to spa days and fresh manicures. When it comes to the latter, though, it can be particularly satisfying when you're your own nail artist. Sure, it might require more effort than a salon appointment, but the end result and feeling of accomplishment make it worth it. Meet the expert You can even treat your DIY mani as a mindfulness moment, as its repetitive nature makes it meditative. Read More...
