If you're like me and have tried just about everything to ease stress and anxiety over the past two years, it might be time to get your feet involved. Believe it or not, certain points on your feet target different areas of your body to relieve pain and sore muscles and even help with chronic health conditions ranging from headaches to yes, anxiety. It may sound a little out-there, but it's called foot reflexology, it's been around forever, and yes, it feels amazing. Read More...
The most romantic of effortless updos are very rarely effortless. More often, they hinge on a styling secret, and today, we’re discussing one such essential: the French hair pin. Variations of the hair pin have been used for centuries, the better to keep hair off the face with minimal thought or materials. “Hair pins are believed to date back to prehistoric times and have been used pretty consistently in societies across the globe ever since,” says London-based expert Rachael Gibson, also known as The Hair Historian. Read More...
In skincare, retinol is the closest thing to actual magic. The powerful ingredient (also known as vitamin A) is used to treat a long list of common skincare issues, such as fine lines, wrinkles, acne, dullness, and large pores. It's the skincare fountain of youth, if you will. But before you add a bottle to your cart, you'd benefit from knowing how to use retinol to reap the most benefits. Although it can be extremely effective, the ingredient is equal parts confusing because there are so many misconceptions about using it. Read More...
